Category Archives: Travel

Yoga Toscana: Not Doing My Best and Loving It

……with no official responsibilities, this week I would let go of ‘doing’ and shift into ‘being’, into noticing, experiencing, discovering and being open to learning. This challenging shift yielded deep and unexpected results. Continue reading

Posted in Being present, Benefits of yoga, Tuscany, Yoga journey, Yoga retreat | 10 Comments

Packing Light

As I fold my slender pink yoga mat into the bottom of my suitcase, I think ‘it’s taking up so much space.’ Without it, I could pack another pair of shoes, that extra jacket, or even use a smaller suitcase. True, but who am I kidding? For years I have taken a mat with me wherever I go. Continue reading

Posted in Travel, Yoga practice | 2 Comments