Category Archives: Beauty

The Real Table Pose

As I cleaned an old pine table a few days before my 70th birthday, I began to understand something about yoga and growing older. Continue reading

Posted in Aging, Beauty, Yoga practice | 7 Comments

Anusara Amaryllis

When my friend suggested that I name my amaryllis, I laughed, but strange coincidences caused me to reconsider. Continue reading

Posted in Anusara, Beauty, Tantra yoga philosophy., Yoga journey | 6 Comments

Second Grade Yoga Teachers

Little did I know how much yoga I could learn from second graders, but as I thought about my day with my friend Gary Proulx’s class at PS 321 in Brooklyn, an enduring yoga theme–stability and freedom—was clarified. In yoga, we create a strong and stable Continue reading

Posted in Beauty, Expansion, Freedom, Stability, Yoga principles | 8 Comments

Time Found

Time expanded for me one morning last week while waiting for a friend whose arrival time was uncertain. Continue reading

Posted in Beauty, Meditation, Tantra yoga philosophy. | 6 Comments