Category Archives: Aging

So I Climbed Bald Mountain: What’s the Big Deal?

For the fun of it, I have climbed Bald Mountain at least once each of my thirteen summers in Maine…….Until late this summer, climbing Bald seemed optional—a nice thing to do, but not something I HAD to do. Continue reading

Posted in Aging, Connecting with nature, Gratitude, Hiking, Maine lakes | 4 Comments


2012 was a year of transformation and affirmation for me. Continue reading

Posted in Aging, Anusara, Gratitude | 8 Comments

Ancestral Guidance

As I watched my Aunt Pauline gear up for her sky dive at her 90th birthday, I looked at her thin, frail body and wondered whether she would make it back in one piece, or at all. Continue reading

Posted in Aging, Gratitude, Kali, Skydiving, Tantra yoga philosophy., Thanksgiving | 14 Comments

The Real Table Pose

As I cleaned an old pine table a few days before my 70th birthday, I began to understand something about yoga and growing older. Continue reading

Posted in Aging, Beauty, Yoga practice | 7 Comments