Welcome to Anusara-Inspired™ Yoga with Karen Sheingold
Offering public and private classes, individual and therapeutic instruction

“…Karen’s Anusara-inspired yoga develops flexibility, balance and control. But it also reaches deeper. …..Karen’s classes have allowed me to identify and trust sources of strength I didn’t know I had, and the lessons have gone far beyond her studio.”
Pamela W., Whately


NEW GENTLE YOGA CLASS!!! An afternoon gentle yoga class begins Tuesday,  April 17 at 4 pm. Learn more  

Karen's Blog: Anusara Amaryllis

March 13th, 2012 by

When my friend suggested that I name my amaryllis, I laughed, but strange coincidences caused me to reconsider. Continue reading